Healthy tips

WHAT CAN YOUR PERIOD TELL ABOUT YOUR HEALTH? WHAT CAN YOUR PERIOD TELL ABOUT YOUR HEALTH? There might be a major issue with your wellbeing in the event that you see some unordinary indications, for example, torment, sporadic stream, or a change of the shade of your period. Here are some period indications that will help you to distinguish whether you are managing some medical issue. Your period uncovers a considerable measure of data about your wellbeing. DYSMENORRHEA The event of an agonizing period that causes stomach issues is called dysmenorrhea. This issue is created by exorbitant levels of prostaglandin, a hormone that is identified with agony and irritation. Unfortunately, this is an exceptionally normal issue that influences half of the female populace. PERIOD PAIN While encountering some little measure of torment amid your period is a typical issue, inordinate agony that goes on for a considerable length of time must be inspected by a human services proficien

You Are Banana Lover, Read These 10 Shocking Facts (Pay Attention on No 6) Banana is one of the healthiest fruits on the planet. For one thing, this tropical fruit is a real storehouse of minerals and vitamins, which boost your health on many different levels. Plus, it has a unique delicious taste hardly anyone can resist.  Bananas also provide a wide array of medicinal properties. Consuming this fruit on a regular daily basis can help with a number of health issues including:  Morning sickness Blindness  Diabetes  Osteoporosis  Depression  Kidney cancer These are the top 10 health benefits of consuming bananas on a regular basis: IT PROMOTES PROPER DIGESTION Bananas are abundant in dietary fiber, which is extremely effective in fighting indigestion and constipation by regulating bowel movement. IT CONTROLS BLOOD SUGAR LEVELS Bananas can keep blood sugar levels under control and are especially beneficial for diabetics. Plus, they fight depression, PMS

               10 Amazing Benefits Of Banana Peels             Sounds weird, right? But actually, it’s not! This is probably one of the most common fruits found in India and that is also probably why we don’t really relish it as much. But before throwing the banana peel into the bin, read this post to know its benefits. It will give you amazing results. The flesh of the banana is rich in many nutrients and carbohydrates. It is high in vitamins B6, B12, magnesium and potassium. The sugar content is the highest when the banana peel turns black. Let us quickly see the top benefits of banana peels. Banana Peel Uses: 1. Sparkling Teeth: Rub the banana peel every day for a week on your teeth for about a minute. This actually results in teeth whitening, which can cost a lot of money otherwise. 2. Removes Warts: The banana peel helps in removing warts and eliminates the occurrence of new ones. For this, simply rub the peel on the affected area or tie the peel overnigh